More than a best-selling book, iQUIT® is the life strategy and mindset that continues to take
precedence in how people prioritize their work/life balance. iQUIT® is not about an ending, but
rather a beginning and honoring of self that has become an emerging shift in empowerment.
Best-Selling Author, iQUIT® Podcast Host, Life Strategist, Speaker, and Entrepreneur Rachel
B-Foy is conquering and inspiring others to fearlessly pursue life’s possibilities with willpower, a
positive attitude and an infectious smile. In fact, the iQUIT® Podcast w/Rachel B-Foy can be
found on iHeartRadio, reaching over half a million listeners daily!
“iQUIT® is about choice. It is about choosing the life you truly desire and not allowing
life to choose for you. iQUIT® means living out the abundant life intended for you. So,
whether it’s choosing to iQUIT® toxic environments or toxic people who are draining
you, stealing your joy, energy, and peace, or if it means iQUIT® to what’s killing your
purpose, goals, dreams, and God-given talent; it’s time to iQUIT®!” – Rachel B-Foy
Take a closer look at why and how people are reclaiming their power by first letting go, thanks
to Rachel B-Foy and her strategies for achieving fulfillment from the inside out.
Mindset & Mission
While the pandemic inspired a global shift in priorities, awakening passions and letting go of
toxic environments and people, more than ever before, people are finding the courage to take
control of their everyday by first saying iQUIT® to everything not in alignment.
“I have put a completely new twist on the word because I learned it is okay to ‘quit’ the
things that hold you back. Let it all go, give up on it, leave it behind! There is optimism in the word when it is applied to improve one’s life.” – Rachel B-Foy
The Amazon bestseller entitled iQUIT®: The How-To Guide to Letting Go of Everything That
Is Holding You Back encourages readers to uncover the greatness that lies within us all by
“quitting” the bad behavior and negative thinking that limits potential.
“Most people who have read the book say that they quit feelings of guilt, anger and
bitterness. A lot of people quit being stressed over situations they cannot control. Many
women quit bad relationships/decisions about men. Men quit feeling like they have to
have the answer to everything… You cannot control the pandemic, the deaths, the job
loss. None of that is your fault, you are doing the best you can. Once you quit being hard
on yourself, you will feel a weight lift from your shoulders! “– Rachel B-Foy
Today, the principles in iQUIT® continue to be adapted by educators, youth groups, women’s
empowerment organizations, and corporate game-changers as a team-building resource.
Business Basics
Beyond life strategies, Rachel also applies these immeasurable principles through Mentoring,
Coaching/Consulting, Speaking, Empowerment, and Team-Building as the CEO of Elevated
Possibilities, LLC. Guiding entrepreneurs on how to succeed in attaining their goals, her
proprietary method follows three core principles—mindset, mission and value.
Men and women who use this proven life-changing formula credit Rachel for arming
them with vital life skills, key among them, confidence, initiative and a results-driven
thought-process. It’s the kind of grit and resolve that Rachel applied in her own life, when
she decided to leave a lucrative job after nearly a decade to launch her own business, a leap of faith that she does not regret.
Enrichment Program
The iQUIT® brand has expanded to include merchandise and a popular podcast of the same
name. Her sought-after motivational speaking program and enrichment program, Empowered
To B.E. (Believe & Excel) has been implemented in schools across the country. By teaching the
value of positive self-image, vision, etiquette, conflict resolution, leadership, and accountability,
Rachel’s program fulfills the desperate need for social and emotional learning (SEL) skills of
students today.
“The death of my son and the life lessons that ensued was the catalyst for the
development of iQUIT® and my current business. My life struggles and perseverance
have made me stronger. The strategies I developed to heal, flourish and empower others
are based in the realization that we all have a ‘choice’ to reach a higher level of excellence and balance in their lives too.” – Rachel B-Foy
Rachel’s powerful mission to empower others in life and business has resonated with individuals
around the world who seek the motivation and mentorship to elevate their potential, direction,
and both personal and professional fulfillment.
“I can show (through my own experience) that we are capable of surviving difficult trials.
Think about what some of our ancestors endured and SURVIVED! Sometimes, we have to
quit the excuses too! My life struggles and perseverance have made me stronger. The
wholistic approach that I developed to persevere and realize my highest potential is what
inspired me to want to empower other people to be able to do the same, reach a higher level of excellence and balance in their lives too.” – Rachel B-Foy
Giving Back
As Co-Founder of eightIMPACT, a nonprofit organization that mentors young girls, Rachel
dedicates much of her time to her church, community service and volunteerism. Rachel holds a
Bachelor of Science in Political Science from Sam Houston State University and a Masters of
Education from Grand Canyon University. Committed to the public education system, Rachel continues to utilize her knowledge and expertise as a previous Education Consultant to create
specialized curriculum and instruction. Rachel and her collaborative partners work diligently to
help the educational community achieve excellence. She also serves as a local School Board
Trustee. Tap into www.rachelbfoy.com to learn more!
Links & Social Media
Website: www.rachelbfoy.com
Facebook: https://www.facebook.com/therachelbfoy/ & https://www.facebook.com/rache
l.birdowfoy.3
Instagram: https://www.instagram.com/rachelbfoy/
@rachelbfoy across all social media
Book Purchase: https://www.amazon.com/iQUIT-How-Letting-Everything-
Holding/dp/1709655275
Additional Credits
Million$Pen, Ink.: Some flyers included
Liz Faublas: Professional Bio
Photography for Media Use
Photo Credits: Kimberely Williams & Jeremy Klae
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